RingFit USA Company Profile

RingFit is a workout program focused on maximizing a person’s all around athletic ability and performance. Real fighters and trainers who understand what is necessary to excel in the ring developed this training model in order to help you achieve the physical goals you seek. You learn the techniques and training that real fighters use to prepare for their matches in the boxing ring and MMA tournaments from seasoned fighters and trainers with over 60 years of real fighting experience. We shape your body by focusing on your strength, cardiovascular and respiratory endurance, power, speed, stamina, flexibility, coordination, agility, balance, and accuracy; Basically, all around athleticism. At RingFit we maximize our high intensity training work outs by combining Kettle bell workouts, Olympic-style weightlifting, body weight exercises, short and long distance runs/sprints, mixed in with punches, kicks, and fighting techniques utilized in a real fight.